Kadaknath eggs and meat,
Cure your all problems if you eat.
Menstruation cycle is regularly,
It also promotes fertility.
Promising Health with taste,
Eating kadaknath eggs & meat is the best
Strong and tasty making every Woman’s day healthy.
Women go through so many problems post delivery problems, menstruation cycle various other issues here is the blog which will be helpful for you to reduce your problems an initiative taken by KADAKNATH :
MENSTRUAL PAINS & IRREGULARITY
There are several natural & dietary solutions for curbing menstrual pains. They can come in handy when you’re actively trying to avoid OTC pain killers. After all, taking pain killers regularly can cause some serious side effects in the long run; including loss of hearing, kidney damage, stomach ulcers, and various cardiovascular diseases. So even during the difficult days of the month, the smart way is to keep things natural.
The best way is to do that is by keeping your diet in check. Avoiding fatty foods, alcohol, caffeine, carbonated beverages & salty foods would be the first line of defense. Your body loses a lot of nutrients during menstruation and replenishing them as fast as possible is the easiest way to ease off the process. Foods that are rich in vitamins, iron, calcium, omega-3 & omega-6 fatty acids can help in reducing the intensity of cramps. Some examples of these foods are fennel seeds, cinnamon, ginger, dill, papaya, brown rice, walnuts, almonds, flaxseed, & green leafy vegetables. Another highly rich source of the required nutrition is Kadaknath eggs & chicken. Apart from being high on vitamins & protein, they contain 97% less fat than regular eggs & chicken.
They also contain essential polyunsaturated fats from the Omega 3 & Omega 6 family, mainly Docosahexaenoic Acid & Alpha-Linolenic Acid. These omega fatty acids are highly effective because of their antioxidant properties, which reduce swelling & inflammation, subsequently reducing the pain. This nutrition is also helpful in keeping the cycle consistent & regular. Iron is another essential nutrient that is required to reinstate the blood level lost during menstruation. Deficiency of iron can lead to anemia & worse.
With Kadaknath Wish you all have a very happy and healthy!!WOMEN’S DAY!!
We’ve covered the importance of iron in RBC & hemoglobin maintenance here, which also affects your menstruation cycles.
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